DỪNG VIỆC MẮC LỖI NÀY TRONG CUỘC SỐNG — Thử Thách 75 Hard | VLog Ngày 16

In this vlog, I share my experience with the 75 Hard Challenge and the importance of focusing on the process, not just the result. Stop making this mistake in life and start prioritizing your journey towards success! In this update, I share valuable insights and encouragement for anyone tackling the 75 Hard or any tough challenge in life. Discover why focusing on the process rather than the outcome is key to success. We discuss the importance of developing sustainable habits, inspired by James Clear's 'Atomic Habits,' and how small, consistent changes can lead to long-term success in various aspects of life—from fitness and health to finances and personal growth. Join me as I highlight the five essential commitments of the 75 Hard Challenge and emphasize the significance of mental toughness and consistency.

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Chapters:

00:00 Introduction to the 75 Hard Challenge

00:31 Focusing on the Process, Not the Results

01:50 Planning and Practicality in Achieving Goals

02:47 Long-Term Success vs. Instant Gratification

03:48 Sustainable Lifestyle Changes

06:06 The 75 Hard Challenge Commitments

06:51 Final Thoughts and Encouragement

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This CHANNEL is for you if:

—you want to stop simply surviving and start thriving (aka "going from survival to thrival”)

—you want to find out what your gifts and talents are and you want to build a meaningful life..

—you are looking for inspiration, and motivation for overcoming adversity and overcoming life's challenges.…and are willing to learn how to encourage yourself.

—you are ready to transform your life and make "your biggest problem your greatest opportunity!"

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About Andrea:

As a serial entrepreneur, Andrea started her first business, a non-profit at the age of 22 and has since had over a dozen business ventures. She and her husband were determined to be “kingdom entrepreneurs” when they got married and have built three successful businesses from the ground up while raising two young boys.

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For Information About Speaking, Coaching, or Consulting: http://andreabrown.org/

For Media Inquiries: [email protected]

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"Your Biggest Problem is Your Greatest Opportunity". — Andrea Brown