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Go to https://DrinkLMNT.com/WhatIveLearned to get a sampler pack with any purchase!

Learn my optimized Fasting protocol here: https://bit.ly/FastToLast

NAVIGATION

00:00 - Why does ZERO plants work?

03:00 - The Original Carnivore Dieter

05:30 - FIBER

09:33 - Why we can't eat like Gorillas

12:47 - Survey of 2029 Carnivore Dieters

15:14 - Why not just a clean keto diet?

19:35 - Massive Mental Health Gains

25:24 - Should you do carnivore forever?

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SUBSTACK: https://josepheverettwil.substack.com/