David Goggins học tập & lĩnh hội như thế nào | David Goggins & Tiến sĩ Andrew Huberman

David Goggins shares his disciplined study habits, his unique approach to learning, and how he overcomes challenges with focus and determination.

David Goggins is a retired Navy SEAL, highly accomplished ultramarathoner, best-selling author, and influential public speaker. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

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