How Japan escaped Obesity while America got Fat

Go to https://MASAchips.com/JOSEPHWIL to get 25% off your first order!

Get my Free 5-day Fasting Email Course here: https://joseph-wil.kit.com/3342334a36

Navigation:

00:00 - What I noticed when I moved to Japan

01:40 - Key #1 - CONVENIENCE

04:34 - Key #2 - Why Japanese people don't like Sweet stuff

07:44 - Key #3 - Food Training

09:17 - Key #4 - Why Food is smaller in Japan

11:03 - Key #5 - VARIETY

12:11 - Japan uses 1/2 this ingredient

Check out Takashii on Youtube at @takashiifromjapan

Takashii's Instagram: https://instagram.com/takashiifromjapan

Check out Ellie on Youtube at @EllieUchida

Ellie's Instagram: https://instagram.com/ellieuchida

P.S. I don't smoke cigarettes, it's just for the B-Roll