Secret To Living Without Fear & Anxiety Forever! Your Mind Can Heal Itself! - Dr. Joe Dispenza

Dr Joe Dispenza is a researcher, lecturer, and corporate consultant who has developed a practical formula to help people transform their lives. He is also the best-selling author of books such as, ‘Becoming Supernatural: How Common People Are Doing the Uncommon’ and ‘You Are the Placebo: Making Your Mind Matter’.

00:00 Intro

02:10 What Do You Do?

06:57 Why Do People Come to You?

08:51 What Stops Us From Changing?

11:59 Don't Process the Past

16:24 What Are We Getting Wrong About Trauma in Modern Society?

21:49 Step 1: Insight, Awareness & Consciousness

22:36 How to Increase Your Awareness

25:20 The Meditation Process

29:38 How Meditation Takes You Out of Difficult Situations

35:09 Why Can't Some People Change?

40:26 Is the Identity We've Created Helping or Hurting Us?

44:17 You Need to Be Specific With Your Goals

47:17 Crazy Stories of War Veterans' Transformations

51:24 The Importance of Forgiveness

54:11 Should We Forgive Anyone No Matter What?

55:22 The Link Between Negative Feelings and Sickness

1:01:26 Ads

1:03:36 Is Routine Necessary in Our Lives?

1:04:42 The Brain and Heart Connection

1:06:36 Psychedelics and Medication

1:14:19 Advanced Meditators vs. Normal Meditators

1:22:22 The People Who Attend Your Retreats Are Changed Forever

1:25:52 What Is the Quantum?

1:34:08 The Overcoming Process

1:40:24 Joe's Religious Beliefs

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Additional Content: https://stevenbartlett.com/wp-content/uploads/2025/03/DOAC-Joe-Dizpensa-Independent-research-further-reading.pdf

You can watch Dr Joe’s documentary ‘SOURCE It’s Within You’, here: https://g2ul0.app.link/eBIUHNqpGRb

Get your hands on the Diary Of A CEO Conversation Cards here: https://bit.ly/conversationcards-youtube

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